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Chiropractic for Hip Flexor Muscles
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For effective hip pain treatment in Lincoln, NE, call the experts
at Spine and Sports Chiropractic today.
402-261-6841
What are Symptoms of a Hip Flexor Strain?
Pain in the front of the hip or deep in the abdomen are the most common symptoms. The pain worsens when sitting, going upstairs or lifting a leg up in the air while standing.
What Causes a Hip Flexor Strain?
Sitting (as many of us do for work) predisposes us to straining this muscle due to the frequent shortened length. Overuse of this muscle through exercise or other activities is also a common cause.
How do you treat a Hip Flexor Strain?
Returning the hip flexor muscles to it’s normal length and addressing any damaged (strained) portion of the muscle will relieve the pain. A consultation and biomechanical exam will usually be quick to reveal what caused the strain in the first place.
Did you know?
Most ab exercises (crunches included) work the hip flexor and can actually be part of the problem!
The hip flexor runs up the entire lower back (on the front side of the spine, on the inside of the abdomen.
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Upper & Lower Back Overview
Back pain comes in many forms. From lower back pain, middle back pain or upper back pain, there’s only one thing you’re thinking about—getting relief. Spine and Sports Chiropractic’s staff of experts will help alleviate and treat all types of chronic back pain.
Intense, sharp, stabbing pain is noticed especially with deep or quick breathing. A small local area in the mid back on one side is suggestive of rib pain.
Pain between the shoulder blade and spine is common place and has many reasons. One of the more common reasons that we find with an exam is a Dorsal Scapular Nerve Entrapment.
Sacroiliac Joint Pain is described as a dull pain around the dimple area of the lower back/upper buttock almost 100% of the time. That pain will increase in intensity when the person arches backwards or lies on their belly.
If it is painful to bend forward and you are having sharp pain, then you likely have an injured disc. Symptoms that indicate disc injury include: pain being worst in the morning, riding in a car is painful, standing.
Pain in the front of the hip or deep in the abdomen are the most common symptoms. The pain worsens when sitting, going upstairs or lifting a leg up in the air while standing.
» Desk, Computer Strain & Shoulder Pain
This condition arises with prolonged sitting and desk work often associated with office ergonomics. Poor posture and repetitive activities can lead to tightness, weakness, and pain in the muscles of the shoulder, back, neck, arms and hands
“I have been going to Spine and Sport Chiropractic for a short time. I see Dr. Leon C. Hansmeierer and have had a great experience. I guess I could say that I am able to walk today because of A.R.T. So if you are reading this and have some pain that is affecting your life I will tell you, call right now and make an appointment. They Guys at Spine and Sport will help make the pain go away.“
– V Monday
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